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Jen Emerick

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Jen works at FitsApp, mastering the truth behind fitness, nutrition, dieting, and overall health. You can usually find her marketing, coding or coming up with the next crazy idea because she can't sit still for too long.
foods to avoid to lose weight

6 Unhealthy Foods to Avoid to Lose Weight

Jen Emerick - 0
exercise and mental health

Why Exercise is Good for Your Mental and Physical Health

Jen Emerick - 0
jumpstart weight loss diet

8 Best Foods to Jumpstart Weight Loss Diet

Jen Emerick - 0
reasons to lose weight

5 Health Reasons to Start Losing Weight Right Now

Jen Emerick - 0
morning workout

5 Simple Morning Workout Exercise to Start Your Day the Right...

Jen Emerick - 0
benefits of exercise for skin

Is Exercise the Secret to Beautiful Skin?

Jen Emerick - 0

The Fitness Wiki and info hub to help you achieve your fitness goals. We help you keep going on your fitness goals for 2021. Not like “eat your vegetables, they’re good for you.” More like “here are some choices you can realistically make and feel good about.”

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Health Insurance for Beginners: Understanding Your Options

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Health Insurance 101: Beginners Guide: There appears to be a multitude of individuals that had unexpected bills because of a problem with their medical insurance...

What To Eat After A Workout To Lose Weight?

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Fall is here and that does not mean that we start eating dirty. Even in winters, we must take care of our food by...

How to Build a Budget-Friendly Home Gym

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If you are tired of paying monthly gym fees and are sick of increasing membership charges, you may want to look into building your...

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3 New Apps That Pay You Cash To Walk

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Looking for ways to get paid to walk? There are a few apps that allow you to get paid for walking. I thought to myself,...

How To Get Paid To Walk with the Sweatcoin App

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Want a way to workout or just walk and earn some money? Sweatcoin has risen to the top of the App Store for helping users get something more...

A Fitness Tracker That The Fashion Industry is Loving

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No, I don't mean a wedding ring. I'm talking another type of ring that doesn't require as much commitment. The Motiv Ring is a fitness,...

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