Fitness Wiki

How To Stay Fit as You Age

Did you know that one of the greatest risk factors for your health as you get older is a sedentary lifestyle? It's pretty simple, use...

3 New Apps That Pay You Cash To Walk

Looking for ways to get paid to walk? There are a few apps that allow you to get paid for walking. I thought to myself,...

What is the Importance of Yoga in Our Daily Life?

With technological advancements taking place every day, life has become so much easier than ever before. On the flip side, however, our modern lifestyle...

Best Elliptical Trainer Under $1000 – Top 5 Elliptical Trainers of 2021

Elliptical machines are expensive, and most people face the problem of buying an excellent elliptical machine under great value. They are hesitant and confused...

The Top 7 Fitness Trends for 2021, According to Fitness Professionals

The fitness culture, as a socio-cultural phenomenon, has evolved through the centuries. From the ancient palaestrae in Ancient Rome to modern smartphone apps that...

How To Manage Your Health with PlateJoy

We all say it, in the new year we all promise it, but majority of people can't stick with it. What am I talking...
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