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Yoga for Weight Loss: A Natural Approach for Ladies to Lose Weight

We should realize that looking at yoga for weight loss doesn't sound as effective as high intensity interval training and high-power cardio workouts. However,...

The Top 7 Fitness Trends for 2021, According to Fitness Professionals

The fitness culture, as a socio-cultural phenomenon, has evolved through the centuries. From the ancient palaestrae in Ancient Rome to modern smartphone apps that...

Simple Living Tips — 20 Ways to Simplify Your Life

Everyone is struggling to make their lives perfect. Someone is struggling to do his best in academics, someone is working late at the office,...

What Should You Know Before Giving First Aid for Burns?

No matter the severity of your burn, such injuries tend to be exceedingly painful and can even scar you for life. They can occur...

A Fitness Tracker That The Fashion Industry is Loving

No, I don't mean a wedding ring. I'm talking another type of ring that doesn't require as much commitment. The Motiv Ring is a fitness,...

Exercise and Happiness: How Activity Affects Our Mental Health

In the era of technology and innovations, most of us are currently leading a stressful life. Amidst all of it, younger consumers have also...
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