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Why Can’t I Lose Weight?

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Are you wondering "why can't I lose weight?" You're not alone. A ton of people are searching Google for: cant lose weight thyroid why cant...
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Lifestyle

Exercise and Happiness: How Activity Affects Our Mental Health

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In the era of technology and innovations, most of us are currently leading a stressful life. Amidst all of it, younger consumers have also...
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Wellness

Why Exercise is Good for Your Mental and Physical Health

Jen Emerick - 0
Did you know that mental and emotional health can be improved through exercise? All of us know how exercise is essential to keep ourselves...
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Wellness

How to Remain Sober and Beat Cravings

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When it is time to go to a treatment facility for a drug or alcohol addiction, you likely take your time to find the...
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Wellness

5 Ways Exercising Helps Prevent Diabetes

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Exercise has so many benefits. One of the major benefits is that it helps to regulate blood sugar levels in our body. People who...
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Wellness

Don’t Be Stressed: 6 Stress Relief Activities You Should Try Now

David Martin - 0
If you are experiencing stress, it doesn’t mean that you have to live with it. There are several ways through which you can cope...
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A Must Try Workout

The Fitness Wiki and info hub to help you achieve your fitness goals. We help you keep going on your fitness goals for 2021. Not like “eat your vegetables, they’re good for you.” More like “here are some choices you can realistically make and feel good about.”

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Health Insurance for Beginners: Understanding Your Options

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Health Insurance 101: Beginners Guide: There appears to be a multitude of individuals that had unexpected bills because of a problem with their medical insurance...

What To Eat After A Workout To Lose Weight?

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Fall is here and that does not mean that we start eating dirty. Even in winters, we must take care of our food by...

How to Build a Budget-Friendly Home Gym

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If you are tired of paying monthly gym fees and are sick of increasing membership charges, you may want to look into building your...

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3 New Apps That Pay You Cash To Walk

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Looking for ways to get paid to walk? There are a few apps that allow you to get paid for walking. I thought to myself,...

How To Get Paid To Walk with the Sweatcoin App

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Want a way to workout or just walk and earn some money? Sweatcoin has risen to the top of the App Store for helping users get something more...

A Fitness Tracker That The Fashion Industry is Loving

Fitness Wiki - 0
No, I don't mean a wedding ring. I'm talking another type of ring that doesn't require as much commitment. The Motiv Ring is a fitness,...

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